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End Anxiety! Proven Benefits of the Transcendental Meditation® Program

James G. Meade, PhD

25 Page sample file 

 

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Pandemic, Politics, Violence, War, Money…
THIS is the age of anxiety, so what can we do about it?  

 
 

This is a troubling time that we live in, and with it comes a host of mental health concerns—notably depression, stress, and anxiety. Fortunately for us, End Anxiety! by James Meade, PhD offers an instant and lasting solution—the Transcendental Meditation® program, as taught by Maharishi Mahesh Yogi. This may at first seem like a novel approach to the issue, but studies on the effects of Transcendental Meditation® on the mental states of its practitioners have been ongoing for over fifty years and the findings are conclusive—Transcendental Meditation can have a real and powerful positive impact on our mental health, especially in terms of mitigating anxiety, stress, and depression. End Anxiety! has a publication date of October 15, 2022 but we are offering our friends in the TM® community a free promotional offer of a chapter from the book for download right here! 

Introduction by Mike Love of The BEACH BOYS

ENDORSEMENTS:

  • “End Anxiety! is an engaging read that highlights decades of practical scientific research on the TM® program, presenting it in a simple, interesting, and mercifully short volume.”
  • from the foreword by Dr. Robert Keith Wallace, Trustee and Founding President of Maharishi International University
  • “I have known Jim Meade since we were in our 20’s. He has consistently dedicated his life to bringing about a better world by introducing people, through his writing and teaching, to technologies that can help them improve themselves and their lives.”
  • Prudence Farrow Bruns, Ph.D.
  • Prudence in the iconic song by John Lennon, written at TM teacher training in 1968 with Maharishi in Rishikesh

Coming soon wherever books and ebooks are sold!

 

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