Can we prove that our emotional well-being has a direct impact on our physical illness? Is it possible that a regimen of laughter and love can counteract the effects of long-term stress and sickness? Is there scientific evidence that quantifiably confirms the relationship between health and happiness? The answer to these questions is a resounding YES!
In Happy Genetics, authors Richard Romagnoli and Dr. Pier Mario Biava incorporate findings in modern science with ancient spiritual wisdom to introduce a paradigm for the pursuit of true wellness. They help us to understand the revolutionary breakthroughs in epigenetics and stem cell research and how these radical advances in Western science interrelate with such traditions as Hasya Yoga (the yoga of laughter) to give us innovative and simple daily practices to bring good emotional and physical health into our lives.
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